Three quick tips to help you Lose Weight: by Dr. Ron Repice   1. Pop a piece of gum.   Researchers discovered that chewing sugar-free gum all day increases your metabolic rate by about 20%. That could burn off more...
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Dr. Ron Repice – Here to help you Look & Feel Better! Want to lose weight, but feel as though you’ve already tried every trick in the book? It’s time to take a different approach to dieting. “Four proven strategies...
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WEIGHT LOSS SECRET #32 BABY – Portion Control !! When you’re trying to lose weight, one of the best skills you can learn is accurately sizing up portions. Studies show that almost everyone—heavy people and thin ones, nutrition experts and...
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When was the last time you experienced this scenario? “At lunch you had a few hot dogs complete with the trimmings. Perhaps you even had chili added as a topping. As you gobbled up those aromatic hot dogs, they tasted...
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